Description
Prepare and Nurture: A Meditation Package for a Positive Birthing Experience
Prepare your mind for childbirth with this invaluable meditation package, ideal for the final month of pregnancy. It covers pre-labor preparation, postnatal recalibration, and offers soothing birthing music.
1. Pre-Labor Preparation & Staying Calm
2. Postnatal Recalibration
3. Birthing Meditation – Music Only
